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Glowing Skin Your skin is the largest organ that you have, so you want to take care of it. Glowing skin is typically seen as a sign of health and vitality. Dull or dry skin, on the other hand, can make you feel less than your best. Here are 10 products and lifestyle changes that you can implement as part of your beauty and skincare routine. The best part? You probably already have everything you need in your pantry, kitchen, or medicine cabinet. 1.USE COCONUT OIL   Coconut oil has   anti-inflammatory, antioxidant, and healing properties Trusted Source . But using  coconut oil  on your face may not work for every skin type. Do not use if you have allergies to coconut. If you’re able to apply it without irritation, it can be used in a number of ways. You can use coconut oil to: take off makeup soothe your skin barrier promote dewy-looking skin that’s healthy below the surface layer Research Trusted Source  shows that coconut oil is a good moisturizer. Try massagin...

  A Guide to Taking Care of Your Skin Your skin type matters You may suspect you have dry, oily, or sensitive skin, but do you really know your skin type? Knowing your true skin type can help the next time you’re in the cosmetics aisle. In fact, using the wrong products — or even popularized Internet hacks — for your skin type could worsen acne, dryness, or other skin problems. Read on to learn: how to build your own skin care routine how to treat specific skin concerns like acne or scars which DIY skin hacks aren’t healthy, even if they seem to work Building a daily skin care routine No matter what your skin type is, a daily skin care routine can help you maintain overall skin health and improve specific concerns like acne, scarring, and dark spots. A daily skin care routine has four basic steps you can do once in the morning and once before you sleep. How to treat skin problems There are ways to tackle skin problems without damaging your skin. Just remember the number one rule of...

SKIN GLOWING FOODS   Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. But what you eat also affects another organ — your skin. As scientists learn more about diet and the body, it’s increasingly clear that what you eat can significantly affect the health and aging of your skin. This article takes a look at 3 of the best foods for keeping your skin healthy. 1. Fatty fish Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of  omega-3 fatty acids , which are important for maintaining skin health ( 1 ). Omega-3 fatty acids are necessary to help keep skin thick, supple, and moisturized. In fact, an omega-3 fatty acid deficiency can cause dry skin ( 1 ,  2 Trusted Source ). The omega-3 fats in fish reduce inflammation, which can cause redness and acne. They can even make your skin less sensitive to the sun’s harmful ...